Mindset & Therapy Hub | Notion Template
Take control of your mindset journey.
The Mindset & Therapy Hub is built for the growth-mindset baddie who wants to get even more out of her therapy & mindset journey.
She’s having POWERFUL sessions with her therapist and coaches, but even just an hour later, its like 90% of the information has left her brain. She’s been searching for the perfect central hub to store and track it all.
Mindset & Therapy Hub enters the chat.
Hold on to those crazy insights and aha moments, and be able to call back on them whenever you want.
See your progress clearly through the session log, theme tracker, and story tracker.
Get what’s in your mind out on paper so you can truly see where the opportunities for growth are.
WHAT’S INCLUDED:
Session Log: Record upcoming sessions, plan discussion points and themes to target ahead of time, and have a place to fully download every valuable insight.
Toolbox: Store any valuable mindset tools that are shared by your mental health & mindset team or that you discover on your own, like meditations, written exercises, creative expression activities, and more.
Theme Tracker: Track all of your main topics or “themes” that you’re working on. Visually organize them to know at a glance which ones need attention, which are being worked on behind the scenes, and which aren’t an issue right now.
Insights & Affirmations Shuffle: As you add your insights and affirmations, they’ll be included in a shuffle in the left-side pane so none of them are left to collect dust.
Story Tracker: Use the story tracker to capture thought patterns that aren’t serving you and to discover new, more empowering thoughts.
Homework: Capture any assignments assigned to you by your coaches or therapists, assign due dates, track completion, and gather insights.
Contact List: Store contact details for any of your current or past coaches, mentors, or mental health professionals.
Lifetime access, including any updates.
Take control of your mindset journey.
The Mindset & Therapy Hub is built for the growth-mindset baddie who wants to get even more out of her therapy & mindset journey.
She’s having POWERFUL sessions with her therapist and coaches, but even just an hour later, its like 90% of the information has left her brain. She’s been searching for the perfect central hub to store and track it all.
Mindset & Therapy Hub enters the chat.
Hold on to those crazy insights and aha moments, and be able to call back on them whenever you want.
See your progress clearly through the session log, theme tracker, and story tracker.
Get what’s in your mind out on paper so you can truly see where the opportunities for growth are.
WHAT’S INCLUDED:
Session Log: Record upcoming sessions, plan discussion points and themes to target ahead of time, and have a place to fully download every valuable insight.
Toolbox: Store any valuable mindset tools that are shared by your mental health & mindset team or that you discover on your own, like meditations, written exercises, creative expression activities, and more.
Theme Tracker: Track all of your main topics or “themes” that you’re working on. Visually organize them to know at a glance which ones need attention, which are being worked on behind the scenes, and which aren’t an issue right now.
Insights & Affirmations Shuffle: As you add your insights and affirmations, they’ll be included in a shuffle in the left-side pane so none of them are left to collect dust.
Story Tracker: Use the story tracker to capture thought patterns that aren’t serving you and to discover new, more empowering thoughts.
Homework: Capture any assignments assigned to you by your coaches or therapists, assign due dates, track completion, and gather insights.
Contact List: Store contact details for any of your current or past coaches, mentors, or mental health professionals.
Lifetime access, including any updates.
Take control of your mindset journey.
The Mindset & Therapy Hub is built for the growth-mindset baddie who wants to get even more out of her therapy & mindset journey.
She’s having POWERFUL sessions with her therapist and coaches, but even just an hour later, its like 90% of the information has left her brain. She’s been searching for the perfect central hub to store and track it all.
Mindset & Therapy Hub enters the chat.
Hold on to those crazy insights and aha moments, and be able to call back on them whenever you want.
See your progress clearly through the session log, theme tracker, and story tracker.
Get what’s in your mind out on paper so you can truly see where the opportunities for growth are.
WHAT’S INCLUDED:
Session Log: Record upcoming sessions, plan discussion points and themes to target ahead of time, and have a place to fully download every valuable insight.
Toolbox: Store any valuable mindset tools that are shared by your mental health & mindset team or that you discover on your own, like meditations, written exercises, creative expression activities, and more.
Theme Tracker: Track all of your main topics or “themes” that you’re working on. Visually organize them to know at a glance which ones need attention, which are being worked on behind the scenes, and which aren’t an issue right now.
Insights & Affirmations Shuffle: As you add your insights and affirmations, they’ll be included in a shuffle in the left-side pane so none of them are left to collect dust.
Story Tracker: Use the story tracker to capture thought patterns that aren’t serving you and to discover new, more empowering thoughts.
Homework: Capture any assignments assigned to you by your coaches or therapists, assign due dates, track completion, and gather insights.
Contact List: Store contact details for any of your current or past coaches, mentors, or mental health professionals.
Lifetime access, including any updates.